Individual Therapy

Life got you down?  Feeling like the world is on your shoulders?

Difficulty breathing due to the pressure of life?

We are here to help and are just only a phone call or email away.  We have years of experience to help you with your individual concerns.  Life can be overwhelming and difficult to manage alone.  Sometime we all need someone to listen and help by gaining clarity to help develop plans on addressing the issues.  Our providers implore a variety of modalities and methods to assist you on your journey of empowerment, problem solving along with processing of life's trauma. We have specialties in areas such as major life adjustments, anxiety, depression, transitions, attachment and grief. Call or email us to begin the healing yourself with our assistance. 

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